Its hard to relax after a long day. Thinking about tomorrow's to-do list. RE-thinking those questionable decisions made today. Our Melatonin Supplements are our Mother Nature's solution to a restful nights sleep. Your dosage will depend on the type of ailment you are trying to relieve, anxiety or sleep insomnia.

For pain, depression, and or anxiety, we reccommend taking 5mg-20mg to unwind and relax into evening with an after-dinner yummy gummy.

For sleep insomnia, our Gummies helps with mild sleep issues. Need a stronger impact? go for the Isolate and Broad Spectrum Oils. Still can't sleep? Our 50mg Melatonin Fast-Melting Tablets are guaranteed to knock you into a deep slumber. That guarantee comes with your money back, we'll even send the return label. 

1 to 2 mg

Preschool Age (5 years): Several studies have indicated that melatonin may help children with sleep-onset insomnia fall asleep more quickly and may also improve their total sleep time.  

Trusted SourceNational Institutes of Health (NIH)The NIH, a part of the U.S. Department of Health and Human Services, is the nation’s medical research agency — making important discoveries that improve health and save lives.View Source 

 1 to 3 mg

School-age (6-12 years):Several studies have indicated that melatonin may help children with sleep-onset insomnia fall asleep more quickly and may also improve their total sleep time.  

Trusted SourceNational Institutes of Health (NIH)The NIH, a part of the U.S. Department of Health and Human Services, is the nation’s medical research agency — making important discoveries that improve health and save lives.View Source 

1 to 5 mg

Adolescent to Adult (over 13 years): Studies have found the clearest potential benefits for people who have sleeping problems.

Trusted SourceNational Institutes of Health (NIH)The NIH, a part of the U.S. Department of Health and Human Services, is the nation’s medical research agency — making important discoveries that improve health and save lives.View Source